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 The Complete Idiot's Guide to Managing Stress We all know that stress is a leading factor behind all sorts of physical and mental-health problems. But when it comes to detoxifying your nerves, mind and body, you feel like your only option is to relocate to a monastery in Tibet. Don’t head for the Himalayas just yet! The Complete Idiots Guide to Managing Stress is packed with healthy, affordable ways of dealing with stress at home and at work - before it gets the best of you. |
The Big Book of Stress-relief Management Games This book comprises 50 stress-relief and relaxation games and exercises that are designed to lighten up meetings, take the edge off a hard work week, and make everyone in the department feel better.
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This guide to managing your time in the workplace includes coverage of: getting it right first time; delegating successfully; recognising time-wasting activities and people; tackling paperwork efficiently; organising work practices; making the best use of travel time; running better meetings; and handling interruptions and the unwanted telephone call.
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Feeling overworked, stretched, don't have time to see your friends, family? Unless you can fully understand your motivations for improving your time management and can actively change your behavior, effective time management will elude you. The book looks at the benefits of using electronic time management tools alongside the more traditional time management principles and examines the latest options available, how to choose the most appropriate tools for you and how to get the best use out of them. |
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Despite fax machines, computers and e-mail, time management remains a real problem for many people. The aim of this book is to provide guidelines on how to work efficiently, how to pinpoint time-wasters, avoid the technology trap and how to use time management techniques successfully. |
 Henriette Anne Klauser's Write It Down, Make It Happen shows you how to "write your own lifescript"; it is a "taking control of your life" kind of book. It doesn't guarantee that by writing down your goals you will necessarily attain them, but it does show you how to put your house in order. |
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 In this book David Allen tries to make us work better, not harder. He offers over 50 productivity principles to help you clear your head and focus, enabling you to identify what drives you, what holds you back and how to be ready for anything. With motivational insights and inspirational quotes, he shows readers how to make things happen with less effort, stress and inefficiency, and lots more energy, creativity and clarity. |
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Previous set of books on Time Management 1 |
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